Testimonials
Don't take our word for it! Here are some reflections from people who have experienced the transformation of integration.
Since I started with Bruno I feel like I've gained much more strength in my body, not only during the training but in my daily life. What I learned from Bruno is his focus on using correct technique, and in that sense I've felt a radical and vital change in my body.
Nahuel Tarricone, Argentina
The physical conditioning really helped me, not only in class but outside as well. I gained a lot of strength in a short amount of time, and when one practices the correct mechanics of movements, you can take this to other spaces of your life – now my body demands on its own that I use it differently. The other part of the class that has more to do with martial arts – something I had never tried – helped me to release tension. I leave relaxed. I'm happier. It helps me to drain the frustration, anger and all those tensions that one gathers in work and daily life. There's something about this practice that requires you to be very present. It demands that you inhabit yourself completely: in your body, with the mind concentrated and the emotions calm.
Virginia Cordoba, Argentina
I enjoy just taking things a lot slower and quieter, and I enjoy that that's so unfamiliar to me. The slowing down has helped calm me more, it's been great for de-stressing but it's also given me the opportunity to look a little deeper. I like a lot of variation which is why I like learning with Bruno because it just seems infinite with him.
Susan Ward, Hawaii
I've been in martial arts my whole life, but I broke my back in Aikido and had to stop. I was always interested in tai chi but never found a good teacher until Bruno. I love the form because you can really zone out of your daily life and go deep inside. It's not just the form but also the meditation, the stillness, the breathing, the chi kung. I've been to lots of trainers and martial arts instructors but when something happened they just put a bandage on it. Bruno goes to the root of the problem to first heal that. Bruno really knows the body, he listens and looks and knows exactly what to do. He has a gift.
Bernd Promer, Germany
I really benefit from the idea of being methodical in the use of my body, and from learning to use strength and moving in a more graduated and correct way, without pain – instead of moving incorrectly, with pain. When I started I had a lot of pain in my hip and Bruno gave me tools to be able to move better with that pain, so that it was easier to bear. Now I note that I have more strength, I get tired less easily, and I can do things that I couldn't before. I always tried to exercise, but had a hard time sustaining it in a gym. Here, on the other hand, the training is very personalized, the atmosphere is pleasant and the exercise circuits have variety and rhythm. As if this weren't enough, Bruno offers a monthly talk where we focus on a specific objective of mine – it's a different therapy from psychology but a good complement to the exercise. All this helps me to develop the habit of caring for my body, and in large part this has to do with finding someone like Bruno who pays attention and invests great effort into this.
Mariano Lafranconi, Argentina
I was in pretty poor physical condition, with the pandemic and everything, and since I started training with Bruno I feel like I've gained much more strength in my body, not only during the training but in my daily life – whether it's lifting something or carrying my baby. What I learned from Bruno is his focus on using correct technique, and in that sense I've felt a radical and vital change in my body. I also really like the combination of activities in each class, which makes the time fly. When we practice throwing punches and kicks I gain a lot in terms of concentration and being present. It's a sort of meditation, because if you get distracted, you realize it immediately.
Nahuel Tarricone, Argentina
Mi práctica con Bruno ha sido una bendición. Hace un poco más de tres meses ahora y estoy completamente transformada. Covid fue difícil para todos y yo me dejé con la salud, así que estoy de a poco volviendo a sentirme entera nuevamente. Y dado que soy cada vez más grande, es aún más importante que me ocupe de eso ahora.
Estoy sintiendo más segura en el piso que hace años. Hace nueve años hice una cirugía de reemplazo completo del tobillo, y mi equilibrio se degeneró mucho. Por eso realmente valoro lo que pasa con Bruno, porque estoy cada vez más segura caminando sin ayuda. Cuando era joven hacia mucha danza, y se siente muy bien volver a usar los músculos.
Honestamente, es uno de mis momentos favoritos de la semana. Bruno es tan bueno en explicar cada movimiento en detalle. Es muy meticuloso y consciente, porque sabe que si lo haces correctamente, los beneficios serán mucho mayores. Claro que también sé de su historia con artes marciales chinas y japonesas, y son los mejores.
Fabienne Melchior, France
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